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Feeding Vegetarians and Vegans In Your Family For The Holidays

Family get-togethers nowadays can comprise many different diets. Often vegetarians and vegans present special challenges to family members who are not familiar with those dietary preferences. This article is for those family members. A vegetarian does not eat meat, but will eat dairy products and/or eggs. A vegan will not eat anything with meat, eggs, or dairy products. So a vegetarian can eat anything a vegan can eat, but not vice versa. With just a little forethought, these dietary preferences are not hard to accommodate. And your vegetarian/vegan guests will appreciate the efforts that show you cared. Often vegans and vegetarians resent the fact that no one cared about them having access to food that they can eat at family events, and with this little preparation, you can set the tone to be one of inclusion.
 

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